Looking after your health should always be your number one priority. Whether you’re in your teens or your nineties, it’s important to take of yourself. After all, a healthy body helps with a healthy mind and a happier life. If we eat well and exercise regularly it can drastically reduce a various number of ailments…
-
AD| You’re Just A Painless Prick Away To Stay Young
Read moreDo you have the fear of looking old? Several anti-ageing products have occupied a big place in the lives of many people as they desire to look young and beautiful. Be it, man or woman, every person is striving hard to look younger than their age. Profession plays a big role in making people want…
-
Couch to 5k Week 5 Update
Read moreI’m currently entering week six of couch to 5k so I thought I would write a little update about my progress so far. It’s strange starting over again. I’ve gone from being a long distance runner having completed the London Marathon in 2019 and the Cardiff Half Marathon twice to finding myself doing a mixture…
-
Let’s talk about Coronavirus: Covid-19
Read moreWe are currently living in what feels like a very surreal time. It’s almost as though a movie has become real life and we’re all playing a part in it. Shops are empty, people are panic buying toilet rolls, crossing the road to avoid other people and businesses are closing. Schools are pretty much empty…
-
AD| What to do if you think the medication you have taken has made you sicker
Read moreAt some stage in our lives, most of us end up taking some form of medication. Usually, it helps us to get better. Or, it enables us to at least cope better with a health issue by reducing the symptoms. But, every now and again drugs enter the market that cause other problems. Those that…
-
AD| 7 Ways To Look After Your Health As A Woman
Read moreCollaborative post Image by Ana_J from Pixabay If you’re worried about your health as a woman and want to start making more of an effort to look after it then don’t worry, you have definitely come to the right place. Whether you’ve had a recent health scare or you’re looking to improve your lifestyle, looking…
-
Gynaecological charity urges parents to stop using euphemisms like ‘front bottom’, ‘bits’, ‘flower’, ‘tuppence’, and ‘fairy’ with their daughters
Read moreI read an article in the Daily Mail which you can read online here about gynaecological charity, Eve Appeal, who are urging parents to avoid using phrases such as ‘bit’, ‘flower’ and ‘front bottom’ with their daughter. As a mum of twin girls, this is a subject that’s very close to my heart for many…
-
AD| How To Protect Your Child From Drug Abuse
Read moreThe dangers of drugs are clear, and as a parent, we never want our children to go down that path. While we can’t control who they spend time with outside of the home, we can do our best to protect them from any influences they might encounter. Protecting your child from drugs is never an…
-
Advert| How to Prevent Injuries at Home
Read moreInjuries at home happen most often to small children and senior citizens. Putting extra effort into protecting your house will prevent you and your family in the long run from any possible dangers. Common at-home injuries, like cuts, burns, poisonings, or even falls, can easily be prevented if you take the right actions before they…