I’m currently sat on the sofa watching our twin girls eat their lunch. If a stranger walked into my house right now, they’d assume we were a very happy family at this moment in time. However, if that stranger had walked in 20 minutes ago, it would have been a completely different story. A story…
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Kick My Habits
Read moreLike most people I’ve over indulged a little over the Christmas period. Too many chocolates, cakes and biscuits. One of new years resolutions is to start living a healthier lifestyle. I want to loose weight, get active and get fit! Most days I eat a lot of junk food and as well as adding pounds…
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On a mission to lose weight
Read moreOne of my new years resolutions is to loose weight. After doing some research online and looking at various types of diets I have decided that the one I’ll be following is the NHS Live Well 12 week plan. I used the NHS BMI healthy weight calculator to check my BMI and it came back as 25.64. This…