Ovarian cancer is one of the most common types of cancer in women. It mainly affects women who have been through the menopause, but it can sometimes affect younger women. The symptoms of ovarian cancer aren’t always easy to recognise. Symptoms include: feeling constantly bloated a swollen tummy discomfort in your tummy or pelvic area feeling full…
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I’m Part of Team Brecon Carreg #TeamBreconCarreg
Read moreWhen I started running, I had no idea how much of a positive effect it would have on my life. Not only have I lost weight, I’ve also had a complete lifestyle change. I eat better. I feel more energised, motivated and most importantly of all, I feel happier. Little did I know when I…
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R.E.D January is over! What now? #redjanuary
Read moreR.E.D January is over, so what do I do now? Rest? Enjoy the freedom of not having to run every day? Well, I could do that, or I could take on another challenge, and that’s what I’ve done! Planking everyday in February! Although I’m not doing this for a charity nor will I be blogging…
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R.E.D January Update #redjanuary
Read moreBack in December I wrote a blog post (find it here) explaining that I was taking part in R.E.D January. R.E.D (Run Every Day) January is all about raising money for Mind, the mental health charity. By taking part I’m hoping to raise awareness and open up the conversation about mental health. We’re now 17 days…
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I’m taking part in RED January for Mind Mental Health Charity
Read moreI hope everyone reading this post today, had a lovely Christmas and that you’re all looking forward to the new year. Here’s wishing a wonderfully happy new year! In the new year, January, to be specific, I will be taking part in RED January for Mind, the mental health charity. RED January stands for: Run…