It’s my last week of Diet Chef. In my last update I expressed that I felt a little bored with the options I had chosen for my evening meals. This hasn’t changed, but I think if I were to continue or if I were to pay for Diet Chef myself I would definitely spend a little more…
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Weight Loss Update Week 4
Read moreTo read last week’s post, please click here. So far I have lost a grand total of 10lbs! I’m actually very proud of myself for sticking to my new diet and exercise regime for as long I have. I know it’s only been four weeks, but this is the longest that I have ever actually…
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Be Safe This Festive Season
Read moreWith Christmas just around the corner, it’s important to look after yourself properly so that you can enjoy this magical time with friends and family. Just imagine if health and safety could get hold of Santa, I’m sure he’d be in a world of trouble with some of his antics! It can’t be easy for…