It might seem impossible to some to be able to fit health and fitness into your life without having to invest constantly in it. The figures would seem to suggest that, too, with the health and fitness industry getting between 40 and 50 billion of our hard-earned dollars each year! But you don’t have to…
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Personal Training Session Number Three
Read moreSo far so good! I’m still enjoying my personal training sessions. Read all about my last session here. I’m keeping up the healthy eating and I really want to push my running up to the next level. My PT introduced me to Tabata last week, so I’ve been incorporating this into my running in a…
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Personal Training Session Number Two
Read moreSince my last personal training session I feel like I’m making good progress. I’m definitely keeping up the healthy eating better than the previous week which did see me having a takeaway. This week though there have been no takeaways in site! Yay! Go me! My food so far has consisted of: Salmon, brown rice, spinach…
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Gadgets to help make life easier for the elderly
Read moreMy mother in law is in her late eighties. I’ve known her for around 12 years now and I’ve watched her grow older over the last number of years. Growing old isn’t something we Brits like to talk about, but it’s inevitable and happens to all of us. I like to think that every elderly…
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Why do people take out loans and what are the best options?
Read moreThere are many reasons why people decide to take out personal loans. For the majority it’s either because they want to pay off existing loans or because they need the extra money for business purposes. Other reasons can include home improvements, funding education and car repairs. Freedigitalphotos.net/stuartmiles Types of personal loans The great thing about a personal…
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Protecting Your Children Online
Read morePhoto courtesy of tungphoto/freedigitalphotos.net I recently read an article online about how photos of newborns now appear on social media sites within ONE HOUR of their birth. Apparantly two-thirds of parents post pictures of baby less than 60 minutes after birth and 62% of parents post images themselves, whilst other family member post 22%. The…