• The Rules of Sleep Zone

    March 17, 2017

    When you’re not getting enough sleep, you’re not going to function as you should. It really is that simple. It’s estimated we spend up to a third of our lives asleep, which sounds like a huge amount of wasted time. It makes more sense when you think of sleep as a gateway to being able…

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  • Cuddles

    January 26, 2013

    When our girls were babies, I absolutely loved it when they fell asleep on my chest. I loved cuddling them and watching them sleeping peacefully.  They soon grew out of it though and I wondered if I would ever have any more cuddles from them!  The last month, both girls have learnt how to cuddle…

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  • Sleeping Update

    January 22, 2013

    Things haven’t been great lately with regard to the girls night time sleep. Their daytime naps are fine. They still have a 30 minute nap at 9am, followed by a 90 minute nap after lunch, at 1230pm. Night time, however, has become harder. Both girls would wake more or less within an hour of us…

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  • Daytime Naps – Update

    November 3, 2012

    Twin daddy and I have come to the conclusion that our girls need to have a better daytime nap routine.  Since Tuesday of this week, instead of allowing our girls to have 3 half hour naps a day, we have managed to whittle this down to 2 naps, totaling 2 and a half hours. Here is our…

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