The body can do amazing things. One of the things that it can do is heal in miraculous ways. This is seen most when people are victims of an accident and they are seriously injured. It is hard for a normally active person to be sidelined by an accident or injury, especially if that injury…
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Worried About Kid’s Health? These Tips Can Help
Read moreIt can be hard to go from just looking after yourself to then being responsible for another person’s health. Especially if you have a few children too, or if you’re doing it on your own. However, it doesn’t have to be a chore. It isn’t hard to ensure your children’s health is in good condition.…
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How to talk to your child about COVID
Read moreThe last year has taken a huge toll on everyone, but kids are also living with the consequences. They’ve been kept from seeing family and friends and forced to spend a lot of time indoors, often with parents who are working and stressed too. While your first instinct might be to try and shield them…
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AD| The Benefits of Extra-Curricular Activities
Read moreStarting a new hobby is an exciting opportunity, a chance for your child to unearth hidden talents and learn new skills. Extra-curricular activities are so much more than just a fun pastime, they in fact support many areas of a child’s overall development. To explore some of the benefits extracurricular activities can have, I have…
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AD| How to care for your body in the new year
Read moreA new year often means people set themselves a few new years resolutions. Some people will be successful in sticking to these, whereas others won’t. I’ve been at both ends of this experience. For many years I vowed to lose weight at the start of a new year. I told myself that I’d ditch the…
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AD| Four Reasons why you Should Teach Your Kids Yoga
Read moreTeaching yoga to children can help them feel less stressed about their daily challenges. Along with the physical benefits, yoga can improve their mental well-being at home and at school. Here’s why many parents choose to teach kids yoga: A nationwide survey conducted by the NIH (National Center for Complementary and Integrative Health) revealed a…
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AD| Host a panda-themed picnic to help soothe the smallest premature babies. Plus your chance to win your very own cuddly panda toy!
Read moreEvery year, 1 in 8 babies are born prematurely, that’s 100,000 babies every single year. These babies need to spend weeks, sometimes months, in neonatal care units before they are strong enough to leave. Neonatal intensive care costs the NHS £1,500 per day and many hospitals do not have the equipment to care for extremely…
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Seven Ways You Need To Get Ready For Your New Baby
Read moreIf this is your first time welcoming a baby to the family, it can be easy to underestimate just how much you need to prepare. The process of childbirth itself can be pretty demanding, not to mention everything that comes after. Here, we’re going to look at seven ways you should be getting ready. You…
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Kids’ pester power causes ticking time bomb for NHS
Read moreWith lockdown still very much in place here in Wales, it comes as no surprise to me to hear that 1.9 million children are at risk of obesity due to lockdown eating habits. I, like many other parents, are finding that I’m cooking so much more now than when my children were in school. With…