Bichectomy surgery removes the cheek fat pads, which are located on either side of the face, just below the cheekbones. The procedure is typically performed using local anesthesia, and the incisions are usually made inside the mouth or under the chin, so there is no visible scarring. Bichectomy is often performed to create a slimmer,…
-
Helping Your Child Manage their Anxiety
Read moreFor anyone battling stress there are a lot of different ways to overcome these feelings. When we’re children it’s often an unknown reaction and can feel like a struggle to work with. Thankfully there are now a lot more ways we can manage anxiety in each other that will greatly help your child’s growth as…
-
How To Sleep Better with Sciatica
Read moreSciatica is a nerve condition where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. This causes pain, reduces mobility, and makes it difficult to find a comfortable sleeping position. The good news is that sciatica usually goes away within eight weeks, but severe injury, and reinjury, can…
-
Teaching Your Child to Manage their Emotions
Read moreChildhood can be a confusing time. There are lots of changes for children to adjust to from leaving their friends and teachers behind as they move schools to changes within their friendship groups. Unfortunately, as much as you may want to as a parent, you can’t bubble wrap and protect your child from the difficult…
-
Can Stress Cause Irritability?
Read moreIrritability — everyone experiences it at some point or another in their lifetimes. Yet, when irritability is chronic, it could be an indicator of some deeper issue. From everyday stress to anxiety, irritability often has its roots in emotional disorders. If you want to stop feeling so agitated all the time, identify what triggers your…
-
Supporting Your Child with their Mental Health
Read moreChildren go through a lot of obstacles in their early years and it can lead to a few knock backs in their development. It’s all a part of developing a child’s mental health and having systems in place to keep their minds happy and healthy. To support your child with their mental health, here are…
-
How to choose eye protection for travel
Read morePeople while packing for their dream holidays check the weather forecast in their destination during the days of their visit so that they can pack accordingly in order to protect their body and skin. If it is hot, they’ll pack hats and sunscreen bottles. On the other hand, if it’s cold, they’ll pack warm clothes…
-
5 Ways to Reduce Stress in Your Life
Read moreUnfortunately, living a stress-free life is impossible. Between work, bills, and family, the pressure can start to get to us. However, there are things you can do to lift a little of the weight from your shoulders and doing so will lead to an improvement in your overall well-being. If you’re ready to start living…
-
5 Essentials To Keep in Your Medicine Cabinet Winter 2022
Read moreThis winter is poised to be a rough one for cold and flu symptoms. The flu may be making a comeback after remaining quiet throughout the pandemic. Additionally, the next wave of the COVID-19 crisis looks to infect many more households with this disease. Prepare your family for illness and other mishaps by stocking up…