The COVID-19 pandemic has had and is continuing to have a devastating effect on many people’s livelihoods and causing many people to have financial worries. Many companies and banks are doing their bit to ease the financial stress, but even so, it is a difficult time for many. If you are struggling, then there will…
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AD| 3 Health Checks Every Woman Should Have
Read moreLooking after your health should always be your number one priority. Whether you’re in your teens or your nineties, it’s important to take of yourself. After all, a healthy body helps with a healthy mind and a happier life. If we eat well and exercise regularly it can drastically reduce a various number of ailments…
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Review: EasiYo Yogurt Maker
Read moreAs a family we try ours best to eat healthy. I always try to ensure we have plenty of fish, meat, dairy, and fruit and vegetables in our diet. Like most children our girls like their snacks. However, trying to ensure that they don’t always reach for a chocolate bar can can be tricky. I’ve…
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Are Our Lockdown Fitness Routines Downright Dangerous?
Read moreThe lockdown is changing the way that people behave at a fundamental level. Without the daily commute to work and, frankly, less work to do, many are looking for new ways to spend their time. Exercise seems to be a top priority right now, with everyone desperate to get out in the open air and…
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AD| You’re Just A Painless Prick Away To Stay Young
Read moreDo you have the fear of looking old? Several anti-ageing products have occupied a big place in the lives of many people as they desire to look young and beautiful. Be it, man or woman, every person is striving hard to look younger than their age. Profession plays a big role in making people want…
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Coronavirus and our new reality
Read moreIf you’d have told me at the tail end of 2019 that by March 2020 the entire world would be facing a pandemic I wouldn’t have believed you. If you’d have told me that pretty much the entire world would be under ‘lockdown’ I wouldn’t have believed you. Even if you’d have told me that…
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Let’s talk about Coronavirus: Covid-19
Read moreWe are currently living in what feels like a very surreal time. It’s almost as though a movie has become real life and we’re all playing a part in it. Shops are empty, people are panic buying toilet rolls, crossing the road to avoid other people and businesses are closing. Schools are pretty much empty…
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Update: Couch to 5k Week Three
Read moreI am officially into week three of couch to 5k and things are going well. However, I must admit having completed the London marathon last year, and the Cardiff half marathon in 2017 and 2018, it does feel really weird to be going ‘back to basics’! I’ve never opted for a run/walk ratio before (otherwise…
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AD| 7 Ways To Look After Your Health As A Woman
Read moreCollaborative post Image by Ana_J from Pixabay If you’re worried about your health as a woman and want to start making more of an effort to look after it then don’t worry, you have definitely come to the right place. Whether you’ve had a recent health scare or you’re looking to improve your lifestyle, looking…