I’m still too scared to look at the scales. Mainly because last week wasn’t great in terms of food. The weekend before last saw me eating birthday cake, too much chocolate and generally just too much rubbish! However from Tuesday onwards all has gone well on the healthy eating front, so I’m hoping this will…
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Diet Chef Review: Week 4
Read moreIt’s my last week of Diet Chef. In my last update I expressed that I felt a little bored with the options I had chosen for my evening meals. This hasn’t changed, but I think if I were to continue or if I were to pay for Diet Chef myself I would definitely spend a little more…
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Diet Chef Review: Week 1 Results!
Read more2014 started off well for me. I felt motivated about losing weight and I’d planned ahead about how I was going to achieve my target of losing 1½ to 2 stone. At 5”5 and 11stone, my BMI was 26 which is classed as overweight. Not massively overweight, but just on end of the healthy weight…
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Weight Loss Update: Week 8
Read moreI hoped that I would be starting this post in a better frame of my mind. I’ve only got myself to blame and I should have seen it coming really. I haven’t exercised again this week. Yes, I still have a cough, but my cold has gone now. The first week…
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Weight Loss Update Week 7
Read moreTo read my last update, please click here. I can’t believe it’s been seven weeks already. It doesn’t feel like it! At the beginning of my weight loss journey I weighed 11st1, which meant that my BMI was 25.64. Now, seven weeks later I weigh a healthy 10st5 and my BMI is now within the healthy…
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Weight Loss Update Week 6
Read moreTo read last weeks post please click here. This week has been a much better week compared with last week. Although I still have a cold which has meant I haven’t been able to exercise again this week as I’m quite wheezy, I have been pretty much on track food wise. Last week I…
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Weight Loss Update Week 5
Read moreTo read my last update, please click here. This week has been quite tough. I’ve been full up with a cold and wheezy chest, which unfortunately has meant that I haven’t been able to use the cross trainer and exercise bike. I never thought I would ever say this, but I actually missed exercising…
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Weight Loss Update Week 4
Read moreTo read last week’s post, please click here. So far I have lost a grand total of 10lbs! I’m actually very proud of myself for sticking to my new diet and exercise regime for as long I have. I know it’s only been four weeks, but this is the longest that I have ever actually…
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Weight Loss Update Week 3
Read moreTo read last week’s post, please click here. My target weight is 9st7 and at my last weigh in seven days ago I weighed 10st7. I now weigh 10st5. I’m really pleased that I’ve lost another 2lbs. This brings my total weightloss up to 10lbs in three weeks. I actually had doubts over whether I had…